https://www.youtube.com/watch?v=GgfmLuUGETc

Love chanting along in Japanese:

(English) Heart Sutra

Avalokitesvara Bodhisattva

when practicing deeply the Prajna Paramita

perceives that all five skandhas are empty

and is saved from all suffering and distress.

Shariputra,

form does not differ from emptiness,

emptiness does not differ from form.

That which is form is emptiness,

that which is emptiness form.

The same is true of feelings,

perceptions, impulses, consciousness.

Shariputra,

all dharmas are marked with emptiness;

they do not appear or disappear,

are not tainted or pure,

do not increase or decrease.

Therefore, in emptiness no form, no feelings,

perceptions, impulses, consciousness.

No eyes, no ears, no nose, no tongue, no body, no mind; no color, no sound, no smell, no taste, no touch,

no object of mind;

no realm of eyes

and so forth until no realm of mind consciousness.

No ignorance and also no extinction of it,

and so forth until no old age and death

and also no extinction of them.

No suffering, no origination,

no stopping, no path, no cognition,

also no attainment with nothing to attain.

The Bodhisattva depends on Prajna Paramita

and the mind is no hindrance;

without any hindrance no fears exist.

Far apart from every perverted view one dwells in Nirvana. In the three worlds

all Buddhas depend on Prajna Paramita

and attain Anuttara Samyak Sambodhi.

Therefore know that Prajna Paramita

is the great transcendent mantra,

is the great bright mantra,

is the utmost mantra,

is the supreme mantra

which is able to relieve all suffering

and is true, not false.

So proclaim the Prajna Paramita mantra,

proclaim the mantra which says:

gate gate paragate parasamgate bodhi svaha

gate gate paragate parasamgate bodhi svaha

gate gate paragate parasamgate bodhi svaha.

般若心経/Heart Sutra (Japanese)

ma ka han nya ha ra mi ta shin gyo

摩訶般若波羅蜜多心経

kan ji zai bo sa gyo jin han nya ha ra mi ta ji

観自在菩薩 行深般若波羅蜜多時

sho ken go on kai ku do is-sai ku yaku

照見五蘊皆空 度一切苦厄

sha ri shi shiki fu i ku ku fu i shiki

舍利子 色不異空 空不異色

shiki soku ze ku ku soku ze shiki

色即是空 空即是色

ju so gyo shiki yaku bu nyo ze sha ri shi

受想行識亦復如是 舍利子

ze sho ho ku so fu sho fu metsu

是諸法空相 不生不滅

fu ku fu jo fu zo fu gen ze ko ku chu mu shiki

不垢不浄 不増不減 是故空中 無色

mu ju so gyo shiki mu gen ni bi ze-shin ni

無受想行識 無眼耳鼻舌身意

mu shiki sho ko mi soku ho mu gen kai

無色声香味触法 無眼界

nai shi mu i shiki kai mu mu myo

乃至無意識界 無無明

yaku mu mu myo jin nai shi mu ro shi

亦無無明尽 乃至無老死

yaku mu ro shi jin mu ku shu metsu do

亦無老死尽 無苦集滅道

mu chi yaku mu toku I mu sho toku ko

無智亦無得 以無所得故

bo dai sat-ta e han nya ha ra mi ta ko

菩提薩埵 依般若波羅蜜多故

shin mu kei ge mu ke ge ko

心無罣礙 無罣礙故

mu u ku fu on ri is-sai ten do mu so

無有恐怖 遠離一切顛倒夢想

ku gyo ne han san ze sho butsu

究竟涅槃 三世諸仏

e han-nya ha ra mi ta ko

依般若波羅蜜多故

toku a noku ta ra san myaku san bo dai

得阿耨多羅三藐三菩提

ko chi hannya ha ra mi ta

故知般若波羅蜜多

ze dai jin shu ze dai myo shu

是大神呪 是大明呪

ze mu jo shu ze mu to do shu

是無上呪 是無等等呪

no jo is-sai ku shin jitsu fu ko

能除一切苦 真実不虚

ko setsu han nya hara mi ta shu

故説般若波羅蜜多呪

soku setsu shu watsu

即説呪曰

gya tei gya tei hara gya tei hara so gya tei

羯諦羯諦 波羅羯諦 波羅僧羯諦

bo ji so wa ka hannya shin gyo

菩提薩婆訶 般若心経