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Refined 🤔
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Laser 11mo ago

The primary benefit of honey is energy.

The primary benefit of tree syrups is energy.

The primary benefit of grass sugars is energy.

Refined sugar = energy.

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Deleted Account 11mo ago

Fundamentally if you were to compare fruit/honey to refined sugar, they are completely different and our body treats those two differently.

There is no logical reason if your goal was to consume sugar that you would get it from refined sugar versus fruit or honey.