Two tamales. I usually eat eggs, avocado, and keto toast.

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Discussion

Will the podcast just be about breakfast, or morning routines?

keto toast?

Yeah I use some inked keto bread.

This is the bread I use to make toast.

interesting - i’ve never seen it.

does it say how many carbs a slice has?

I get it at Costco in Southern California.

11g and 10g of fiber, but I don't count net carbs.