The 𝟵𝟬 𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀 that our bodies need to heal itself: 𝗠𝗶𝗻𝗲𝗿𝗮𝗹𝘀 (𝟲𝟬): 1.Calcium 2.Magnesium 3.Potassium 4.Sodium 5.Iron 6.Zinc 7.Selenium 8.Copper 9.Chromium 10.Manganese 11.Boron 12.Iodine 13.Phosphorus 14.Sulfur 15.Vanadium 16.Silicon 17.Strontium 18.Nickel 19.Cobalt 20.Barium 21.Aluminum 22.Tin 23.Cadmium 24.Molybdenum 25.Fluorine 26.Nickel 27.Lead 28.Arsenic 29.Lithium 30.Beryllium 31.Thallium 32.Palladium 33.Bismuth 34.Rubidium 35.Titanium 36.Cadmium 37.Germanium 38.Silver 39.Antimony 40.Rubidium 41.Scandium 42.Lanthanum 43.Dysprosium 44.Holmium 45.Erbium 46.Lutetium 47.Thulium 48.Gadolinium 49.Yttrium 50.Terbium 51.Samarium 52.Promethium 53.Europium 54.Neodymium 55.Praseodymium 56.Cerium 57.Gadolinium 58.Neodymium 59.Thorium 60.Ytterbium 𝗩𝗶𝘁𝗮𝗺𝗶𝗻𝘀 (𝟭𝟲): 1.Vitamin A 2.Vitamin B1 (Thiamine) 3.Vitamin B2 (Riboflavin) 4.Vitamin B3 (Niacin) 5.Vitamin B5 (Pantothenic Acid) 6.Vitamin B6 (Pyridoxine) 7.Vitamin B7 (Biotin) 8.Vitamin B9 (Folate) 9.Vitamin B12 (Cobalamin) 10.Vitamin C 11.Vitamin D 12.Vitamin E 13.Vitamin K 14.Choline 15.Inositol 16.Para-Aminobenzoic Acid (PABA) 𝗔𝗺𝗶𝗻𝗼 𝗔𝗰𝗶𝗱𝘀 (𝟭𝟮): 1.Valine 2.Leucine 3.Isoleucine 4.Methionine 5.Phenylalanine 6.Threonine 7.Tryptophan 8.Histidine 9.Arginine 10.Lysine 11.Proline 12.Glycine 𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗙𝗮𝘁𝘁𝘆 𝗔𝗰𝗶𝗱𝘀 (𝟮): 1.Linoleic Acid (Omega-6) 2.Alpha-Linolenic Acid (Omega-3)