About a week and a half of no fast food! Feels great, also getting away from freezer food. Also have gone over 3 weeks without caffeine, pop or coffee. Thinking of what my next boss fight will be. Probably going to attempt to start working out every day. Might start this battle tomorrow! Going to keep taking down boss after boss till I reach optimal health and consciousness! With this , anything is possible. Manifestation Power reaches peak! 💜🧡
Discussion
I've started working out again this year had just the last 2 weeks a bit of slowdown due to easter travel. I'm 20% of my max force that I had 8 years, and I'm closing in to 40 yo. Feeling stronger and making faster progress than before. Wish you good luck in that, but stick to 3-5 trainings a week for now, optimise later
Wish you luck, sadly since my little boy start going in contact with other childrean he and myself are constantly ill. Always did a lot of Sport, now since month not, lost 10 Kilos, its a catastrophe. Also have some stupid shit illness nobody van detect, always fever and down. Its So shitty