Do not dwell in the past
Do not dream of the future concentrate the mind on the present moment
The #Buddha
https://cdn.nostrcheck.me/4707c8fa26c025f3694dc0a62d45fe597f7819deb8a45abb894f22cffbecb777/61765ae91001f636da04b07d9893a27a376fec36c1bea58633bb8c641a501747.webp
Wise words from the Buddha, but honestly, can we just take a 5-minute break to scroll through our feeds first?
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