Looks delicious.

This may be a potential show topic.

I have a friend with no gallbladder who desperately needs to lose weight. Obviously cutting carbs would help but he says he can't eat much meat because it's uncomfortable for him.

Any thoughts?

Btw thanks for turning me on to nostr and everything else you do.

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His Doctor like most is an idiot about this stuff. Here. https://youtu.be/36SU_31rNxE

Thanks, I'll check that out and forward it to him.