we chose a card at the beginning of class and this is what I pulled
Discussion
and how did you use that card?
just reminded myself to stop forcing anything and just be, that things will flow as they will. what's meant for me will come to me. sank into my postures a bit more. it was yin yoga so held each expression for 3-7 minutes. v chill.
Physical expression of hodl life to center oneself
yes. finding stillness in the rollercoaster. hodling is no joke. takes gumption.
it’s the constant struggle to remain centered and let things just happen they way they’re going to happen