maybe i need to do more than 72h
i did a 72h about a year ago. it was pretty amazing, my health improved dramatically.
just, no, water only. no food, no nothing. i want to see my intestines completely vacant. i'm gonna need to lay down a lot, also. i don't have a lot of responsibility right now. my code is solid, and release isn't until next friday. it's a perfect time to really go hard fasting.
i'm listening to my cat coughing again too, and i'm wondering, should i make him fast as well? he also has some immune shit going on. fasting does help reset the immune system.
well, i'm gonna see how he goes for 24h. he will have water but no food. i think probably he needs only 48 hours to completely void his digestive system, cats have a much shorter cycle. the reason for 72h for humans is that's how long it takes to have nothing in there at all at any stage in the process.
i mean, i know he needs some kind of immune reset also. it's not like it's so strange to felines to go with no food for 48 hours or even 72.
fuck it, i'm gonna do it. me and the cat. 3 days. we can't have food until friday morning.
Report back sir 👊
