Just under an hour. I do high intensity training. It was popularized by Mike Mentzer who was the greatest bodybuilder during the peak bodybuilding era. Like all things that fiat touches, the standard bodybuilding routine is a scam.
Just under an hour. I do high intensity training. It was popularized by Mike Mentzer who was the greatest bodybuilder during the peak bodybuilding era. Like all things that fiat touches, the standard bodybuilding routine is a scam.
Interesting