As someone who recently restarted his health journey. Consistency really is key.
Just small moves, little improvements over time. Compounding.
Fuck I wish I knew this 10 years ago.
Oh well, no time like the present.
As someone who recently restarted his health journey. Consistency really is key.
Just small moves, little improvements over time. Compounding.
Fuck I wish I knew this 10 years ago.
Oh well, no time like the present.
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