It’s not always about big weights. 🧠💪
Athletic style training hits the small and deep muscles most people forget >>> the ones that make you truly strong, stable, and explosive.
As you can see, the pump is still 100% legit.🔥
Train smart. 💯
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https://blossom.primal.net/ddce4b2a4b5c12a6e7663e38f8dfc2b6832ceb7c3a6f1645cdeb6b2755a9b435.mov
