“When something is truly changing you, confusion arises.

You feel uncomfortable, out of place.

It's unfamiliar, it scares you — sometimes it even hurts.

But only this kind of meditation — raw, honest — leads to real peace.

Not the peace of avoidance, but the peace of facing yourself.

When you shine light inward, you see yourself as you are.

Sometimes you love what you see. Sometimes you hate it.

Sometimes you embrace it, other times you push it away.

And all of it happens in one moment of union.

Every transformation brings chaos.

No one ever said meditation was a walk in the park.

But if you surrender to it, that chaos becomes sacred.”

— JamPower