Confront your weight gain head on with MASSIVE ACTION.

✅ Weigh yourself once a week

✅ Be more mindful about your eating habits

✅ Deal with stress in a healthy way (Don't eat your feelings)

✅ Prioritize your sleep

✅ Do resistance training plus cardio to boost metabolism

✅ Find an accountability buddy (or hire me)

✅ Great success! You're ready for Summer 🌞

#StackSATsGetFit ⚡💪🏽

#BetterMoneyBetterBodies 🍊💊

#Fitness 🦵🏽🏃🏽‍♂️

#Consistency 🐌🕦

#Discipline 🗝️🔒

#FitnessMotivation 💯👍🏽

#FitOver30 🤔💭

#IntuitiveEating 🥗🥩

#SummerBody 👙🩳

Like & Follow @ProofOfWorkFitness 🤳🏽🏋🏽‍♂️ on Instagram

https://video.nostr.build/2c47a7150571c4df342ce1dbde05fef49b03836a64f5ab00daea29cf066c09ce.mp4