Day 5 of #31days
Warmed up the knee (meniscus) with some split leg squats and toe raises.
Walk 4 miles with short bursts of jogging, sneaking, and backwards walking up dunes


Day 5 of #31days
Warmed up the knee (meniscus) with some split leg squats and toe raises.
Walk 4 miles with short bursts of jogging, sneaking, and backwards walking up dunes


Are those sand dunes? Looks like a nice walk
They are, the lower peninsula of Michigan is basically a big dune. So many beautiful places
Epic adventure friend