My sister has back problems and stuff
https://www.verywellhealth.com/high-heeled-shoes-bad-for-the-body-1337771
From the article ⤵️
How to Wear Heels Safely:
🔸Reserve high heels for special occasions.
🔸If you want to wear heels to work, carry them in your bag and put them on once you arrive.
🔸During the day, take them off occasionally to stretch and relax your feet.
🔸At all other times, wear flats with insole supports or heels no higher than 1½ inches.
Should I start building a separate health community ₿
Evening, Luke.
I think it’s good idea 😊
Ohhh I have things to do tho first 💻 so might have to grind health bits on existing account 🤣
Yep! 🤣
One day at a time. Can't have it all
I want the world baby! 🤣🤣
Stop spreading toxic musculinity lol
