If a man expresses anger, he’s toxic.

If a man expresses fear, he’s a coward.

If a man sets boundaries, he’s insecure.

If a man expresses sadness, he’s weak.

If a man has standards, he’s a misogynist.

If a man expresses emotions, he’s a simp.

If a man shows no emotion, he’s heartless.

In the end you can’t win so do what is right by you, your family, and God. Nothing else matters.