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Replying to Avatar Lyn Alden

When I ate a lot of carbohydrates, no matter how thoroughly I brushed and floshed my teeth every day, my dentist would be like, “eh you could do better.”

When I sharply reduced my carbohydrates, even when I was a bit less thorough in brushing, my dentist would be like, “it all looks great, good job.”

Just my multi-year experience. I don’t claim to say it’s universal.

7b
Andre 1y ago

Lyn, it should be interesting specifying carbs (or any macronutrients) source. Fruits are different from cookies as plant based protein has different aminoacids composition compared to animals’ ones.

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