Pick one ingredient and eat only that for 2 weeks at least. Could be steak. Could be broccoli. Could be potatoes. Establish a baseline. After two weeks add another ingredient and see how you react. Then more.
Minimize the variables to start and build back up.
I’m doing another carnivore stint next week to support a friend with an autoimmune disease. Will report back. Beef rules.
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sounds corrupt.
