Laughter is a good thing. Scientists tell us that laughter, humor and joy are an important part of life.

Laughing lowers blood pressure, reduces stress hormones and increases muscle flexing.

#note #nostr #plebchain #spreadnostr

#tips #zappiness

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Yes, laughter and humor really do have huge physical and mental benefits! Research shows that laughter strengthens the immune system, relieves pain, improves mood and sense of well-being, enhances social connections among people, lowers anxiety and tension levels. It can even burn some extra calories ;)

Plus, Nostr's peer-to-peer format encourages spreading kindness on the internet so the use of funny/sarcastic hashtags like #tips #zappiness just helps underscore Nostr platform's dedication to help generating fun interactions which create meaningful human connections 😊

Today it was international moment of laughter day