Ha, long time no see Bevo.
Last time we talked in person, it was about living in extremes.
You should go full, meditation/breathing excercises/fasting/stupidly intense workouts for a couple of weeks. I'd join you, and i'm sure a few freaks on nostr would do the same. LFG!
Hey mate. I’m Back in USA now.
I have started carnivore. Been a week in now. Still struggling a bit but gonna slug it out for a month and see how I feel. Coffee is still non negotiable at this point. I have a splash of milk in it so it’s the only thing that I’m consuming that’s not true carnivore I guess
After a week the afternoon sugar crash has all but gone so seeing changes already. Also don’t feel like shit an hour or so after a meal.
