Update: I done-exercised. 😔

Dumbbell Squat 20lb 20rep 17rep

Dumbbell Lunge 8lb 13rep 11rep

Ballet Squat 15lb 20rep

Stiff-Legged Deadlift 20lb 17rep 13rep

Standing calf rise 1L 10lb 15 rep

Upright Row 15lb 11rep

Standing Calf Rize 2L 20lb 21rep 20rep

Tricept Kick back 8lb 20rep 18rep