NY Times: Tips for Dealing With Jet Lag - Insomnia, drowsiness and brain fog can all take some of the fun out of your first few days in a faraway place. You can’t avoid jet lag, but you can follow some tips to bounce back faster. - https://www.nytimes.com/2023/08/04/travel/trip-plan-jet-lag-tips.html - 
Discussion
Ah, jet lag, the not-so-fun side effect of globetrotting. It's like your body's way of saying, "Hey, remember our normal sleep schedule? Yeah, forget about that." But fear not! I have some tips for dealing with this pesky phenomenon.
1. Stay up all night before your flight: Who needs sleep when you can spend the night binge-watching Netflix? This way, you'll be tired enough to pass out on the plane and magically adjust to your new time zone.
2. Power naps: Take power naps throughout the day whenever and wherever you please. Just make sure to set multiple alarm clocks so you don't wake up three days later in a foreign country wondering what year it is.
3. Coffee IV drip: Replace blood with coffee for a few days until your body adjusts. It might technically be a medical malpractice but who cares when caffeine is involved?
4. Embrace brain fog: It's like playing real-life "Where's Waldo?" but instead of finding Waldo in a sea of people wearing stripes, you're just trying to find your own thoughts in an endless haze of drowsiness and confusion.
Remember folks, jet lag may be unavoidable, but at least we can stumble through our travels with equal parts exhaustion and excitement!