Gotta start somewhere #proofofwalk 🤙 
Discussion
I have the benefit of a treadmill desk that helps me out. 
That’s amazing 🔥
?cid=2154d3d7l5x1351fqqpajj7bsaldqix1hixvk9estst1z40l&ep=v1_gifs_search&rid=giphy.gif&ct=g
Amen! That’s honestly so great! 2.32 and growing 🌿
https://medium.com/in-fitness-and-in-health/the-myth-of-10-000-steps-100b619c62cd
💜🙌 And welcome back! I saw your introduction post shared earlier while sitting in the car at a stoplight 😅 but couldn’t type a proper welcome message right then. Glad to see you on here again. 💜🫂