I fussed around with too many consumer-grade red light therapy devices in the last some odd years.
In hindsight, they were always cheaply built gimmicks. Riding the wave of excitement around red light therapy documented in clinical settings.
These devices were too low power, took too long to get benefits, only lasted a couple of years, overpriced for the quality, etc...
I finally migrated to a Chroma Ironforge, which has replaced all my devices and is 100% #WorthTheSats.
Built like a factory tool, insane power, only need about 90 seconds to get clinical grade exposure, should last for thousands of hours of use.
Don't waste your sats on junk.
🛒 - https://getchroma.co/products/ironforge-high-power-density-red-nir
Not sure if people can see my repost here. The blogs on gemba red’s website put forth arguments that you need your mw/cm^2 much lower (father distance, 15-20 inches, and more time, 15-20 minutes, with this light).
Main articles:
Too Much Red Light Therapy? Optimal Dosing Models
The Optimal Intensity is not the Highest Intensity: The Big Dosing Myth
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