🤯 i didn't know about this, how to know the oxalate content in cashew nuts and what's the safe daily amount per day for an adult nostr:nprofile1qqsxare7m73ghlyq2ltn2720w6mf008337ufffdr0gfjdyltmgc6geqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3gamnwvaz7tmjv4kxz7fwdehhxarj9eskjqgswaehxw309ajh2tnjvfezucnfdundnk4t ?