PROGRESS REPORT
- Start hardcore carnivore on Sunday evening (had one mini cottage cheese cup Tuesday night for dessert)
- Exercised four days in a row: walking, elliptical, yoga, pilates (a combo of two or more each day)
- Only Water
- Taking My Vitamins
Apple juice is missing. But it’s US apple juice then…yea maybe not.
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You can share your apple juice when i meet you
Will do.
Apple juice have some kind of benefits in a diet ?
The best taste, at least better than water. Vitamins, and depending which you choose not that much sugar. And the sugar that is in there, is natural sugar. Will be absorbed more slowly from your body = good.
