First time lifting since the baby came. Not easy to overcome the inertia from adapting to +1. Mind over matter.

First time lifting since the baby came. Not easy to overcome the inertia from adapting to +1. Mind over matter.

'All things arise with our thoughts' -- Strong mind fam -- You're doing great!
Oof, glad it's over. Wednesday should be better.

+1 needs a strong father.
Lift for strength over aesthetics now.
Rest without losing routine.
🙏🏻
Always been the plan.