First time lifting since the baby came. Not easy to overcome the inertia from adapting to +1. Mind over matter.

Reply to this note

Please Login to reply.

Discussion

'All things arise with our thoughts' -- Strong mind fam -- You're doing great!

Oof, glad it's over. Wednesday should be better.

+1 needs a strong father.

Lift for strength over aesthetics now.

Rest without losing routine.

🙏🏻

Always been the plan.

Use the progressive weight increases of your baby to grow mass and strength over the time