GM

When I wake up feeling a bit off key

Anxious

Overwhelmed

Exhausted

The best thing to get me feeling better: work

Can be anything

In today’s case, I fed all my kids breakfast, then gave them their supplements, and cleaned the kitchen

I’ve just finished building a BBQ, have one more piece of IKEA furniture to make, and need to apply water filters to some taps

If I get to organise the office, and h pack my clothes, then by the end of the day I’ll have achieved a bunch of things that needed to be done

Not straight away

But chores, stacked up, all of which combine to develop humanistic capital, in healthy kids and a healthy home

Already stating to feel better

💪🏻