Monthly challenge 6, first major milestone accomplished: in 1 hour
10 pullups (first month 12X green band)
300X10 deadlift (fm 10X250)
175X10 benchpress (fm 10X135)
1mile run 9:50 (the hardest under 10min)
#fitness #bitcoin
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Anyone got fitness challenges ?
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Fix my back pain and get the muscle up back.
