#fast day 4.

4 full days now. Yeah, ok I occasionally smell something nice and get a little craving but easily manageable.

Apart from that biggest issue is boredom when others are eating 😁

I remembered now to step on scales - 3,5 kg down.

And according to Smart scales the water is constant, muscles slightly down (like half kilo) and most is fat. So far so good then.

Let's see tomorrow.