Luckily not as bad as Valerie. It was mostly inflamations and mental/emotional issues..

I was also addicted to all the seed oil foods (chips, pizza's, cookies, etc) i feel better now at 37 than i ever did

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That's awesome, man! I would love to bring you onto the pod to chat about carnivore & nostr 🥩⚡️

Eyeing August to crank a bunch of new episodes out since I'm slammed for the rest of this month. You in?

Oh yeah, i would love to! Any tips in how to prepare for this? I'm a bit nervous doing a podcast 😅