I guess if you don't like getting #zap s then you could always remove your LNURL?
I turned on #onlyzaps and it makes me realise which content I genuinely value. And I send zaps >10-20 times a day (if not more)
I think there are plenty of social interaction platforms that don't have Zaps, and this is what makes zapping and Nostr so different and exciting (for me) ⚡️🫶