I woke up, wife is sick with mystery cough for 3 weeks now.

Wanted to have a good start to the day, so I did some pushups and stretches while listening to the RRR soundtrack.

Made my coffee, opened Damus & saw a couple of great posts, saw Jason Williams joined, sent some zaps.

For some reason I went on Twitter - saw #[0]​'s tweet about his LinkedIn engagement, went down a rabbithole of reading and replying to all the idiotic takes in the LinkedIn comments.

Wrote a couple linked in posts and Facebook posts.

Back to Twitter, go into a Twitter space about ordinals, get triggered by stamps growing the UtreeXO set, urge to go on stage and shake them all.

Went to cafe Bitcoin space, heard Natalie Brunell and that calmed me down a bit (there is hope!) ... then the regulars start talking a bunch of nonsense, moving the convo away from Natalie.

Scrolling on Twitter and see the NYT fud piece, pretty agitated again.

Switch to clubhouse and we're taking random shit - wife asks me something and I reply to her in a snarky voice.

Back on Damus now listening to some lofi - feeling calmer, a little upset with myself for spending 2 hours on social media getting worked up giving my attention to negative bs.

Might need to hit the sauna or the bath.

Whatever I can do to avoid opening up my 6.15 km long to-do list.