Man I want to cold #plunge. I've heard it's bad for after heavy lifts.
#lift #fitstr
Hip Thrusts ✅
Squats ✅
Deadlifts ✅
Bulgarian Split Squats (weighted) 🥵✅
#WorkoutComplete #LegDay #fitstr
Man I want to cold #plunge. I've heard it's bad for after heavy lifts.
#lift #fitstr
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