I don’t doubt you’re in phenomenal shape at your age, but 2 things:
1. Did you treat your body at 18 like you do now?
2. As we age, we biologically need less sleep to feel energized.
I don’t doubt you’re in phenomenal shape at your age, but 2 things:
1. Did you treat your body at 18 like you do now?
2. As we age, we biologically need less sleep to feel energized.
No replies yet.