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mike

Keep us posted 👍

❒ PictureRoom 10mo ago

Been doing them every Sunday for the past three weeks

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mike 10mo ago

Tell me more about it.

I apparently have been fasting for short periods my whole life as I eat dinner at 7pm, I don’t eat breakfast and have lunch around 1pm, which is about 18 hours between meals.

What does 24 hours feel like, especially as it’s once a week?

❒ PictureRoom 10mo ago

That’s great, how I usually eat as well.

24 hours is fine. I’ve done a 36 Hour dry fast once and that was actually really hard at the end.

mike 10mo ago

By dry, do you mean you don't drink anything?

That does sound very hard!

❒ PictureRoom 10mo ago

Yep. Great for a deep cleanse though.