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This is my favorite “tea” to make during the colder months. It’s especially soothing when I feel a sickness coming on.

I call it ‘The Spice.’

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How to make 'The Spice'

You’ll need a medium-sized saucepan, a sieve, and measuring devices.

To the saucepan, add:

3.5c filtered water

1 lemon: squeeze through sieve and add everything but the seeds*

3 Tbsp fresh grated ginger root

2 Tbsp fresh grated turmeric root

1/4 tsp powdered cayenne pepper

1 pinch freshly ground black pepper

Place saucepan on stove, bring to a simmer on low. This should take 10~15min.

Strain through sieve and serve. Makes about two, 14oz servings.