I typically go for whole milk. Are there enough nutritional benefits left to justify drinking?
Yes. Pasteurized dairy is arguably not. https://x.com/drbphealth/status/1766464032079282373?s=46&t=BOWuMIIwHUzD9558SlQV9w
I typically go for whole milk. Are there enough nutritional benefits left to justify drinking?
Yes
Is that whole milk raw? Raw milk is anti-inflammatory, gut healing, and immune supportive.