Just took a 4 hour nap, but at that point it's really just sleep isn't it?
Work addiction leading to sleep deprivation feels like
Discussion
Coming from the land of siesta, I would say that 30 mins max to be considered a nap.
My sleep patterns are F'd. One of my reps left. Their territory is 2.5 hours min from my house. I need to be there at 6am a lot. It's not really worth the flight. I'd have to leave the night before. Makes for a terrible work life balance.
I was so obsessed with a project I had at one point that I was sleeping twice per day for 3-4 hours. It seemed to work pretty well as I recall.
We are the same except Iām not addicted to work
Are you on night shift?