Luckily mine seems to hover a little higher around 48 if Im awake and sitting at a desk etc
I think I must only be dipping below 40 during sleep 🫣. Maybe I need more exciting dreams 😂
Wild, i’ve never been under 40
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195 high! I guess my range is lower, I rarely go about 184 or something during intense exercise.
Must be genetic though, my Dad is around the same resting. Realtively fit but we're certainly not a family of Ethiopian marathon runners 😅
