What do you mean they can be computed by hand? You perked my interest. I need this data specifically for redefining Boltzmanns constant (Entropy constant).
I don’t want to mine any blocks or communicate with bitcoin at all. I just want to hash SHA-256 at D=1 for the data. I need to know how much joules it takes to hash 2^32 and I need to know the entropy created (heat loss by miner).