Replying to Avatar Nadia

I went on a holiday. All of my pathologies (that I try and fix at home with layer upon layer of remedies that never really work) just go away on a holiday…so I am assuming it’s the underlying high cortisol thing. Do you know what I mean?
Avatar
Chris Krause 6mo ago

I can relate to what you're describing. That's why I'm very interested in your experience. Have you discovered anything that has helped you?

Reply to this note

Please Login to reply.

Discussion

Avatar
Nadia 6mo ago

Immersing myself in nature…but it has to be a good few days not hours. Really need to change my lifestyle but I’m a little stuck.

Avatar
Nadia 6mo ago

Oh and really strict carnivore