I'm beyond "Help".

Biographies, Auto Biographies, current affairs, drugs, history, politics, economics, psychology, spiritualism, et al. A broad church🙏🏻.

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Is it unhealthy to have about 50 books on drugs🤔. Runners, addicts, pharmacology, chemistry.....🤷🏻‍♂️😂.

Fiction 55%

Non-fiction Health, Wellness, and Woo (I like my mediation and mindfulness journeys) 35%

Non-fiction other (biographies/politics/history etc) 10%

I've only just started doing this but have you ever listened to low Hz binaural beats on your headphones 🎧 🤯??

Also, I'm just about to go to sleep now but I highly recommend you read "Stalking the Wild pendulum" by Itzhak Bentov. Thank me later🙏🏻.

Not recently but have done previously.

Re books on drugs, have you read this one.

I enjoyed it immensely.

I've not, but it's now on my list. Slightly disappointed that his sir name isn't Pollen though☹️😂.

Nice one. Instant gratification😂. Goodnight🙋🏻‍♂️.

🥹🫂🎉

How low?

Anywhere between 4-10Hz, which I know is inaudible, so what they do is play 2 sinewaves at say 108Hz and one at 112Hz one frequency in one ear, one in the other. In essence they cancel each other out, in this instance leaving 4Hz. At such low frequencies (Delta and Theta waves), which is the rate that the brain works at, it's very calming. You should look into it nostr:nprofile1qqsqgcez8t0n3hu6y2nlkpuenf3clh2zmpph2ulqhuvug0sp8v2dvucpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ehx7um5wghxyctwvshsz8thwden5te0dehhxarj95crztnev94kj6r0dehx2tnrdakj7khlssy🥳.

I played with binaural tones a few years back… and correct, summing them in that way produces a third wave of the difference. I’m still not sure how the processing works within the brain given the left ear does not receive any signal from the right can and vice versa. Our perception of stereo is quite complex, I’d defo need to revisit some theory to get my head round it.

Binaural tones are interesting, everything living vibrates in some way.

Back when I read up on binaural tones I also read that 428Hz is a cosmic special frequency so I put a low level 428Hz sine wave through an entire EP… which then sold fuck all so I became more sceptical! 🤣

I could use some calming waves today tbh, it’s turning into a bit of a shitshow…

Yep, there's lots of harmonic frequencies, solfeggio frequencies. As you say, everything resonates at a given frequency. The book i mentioned "Stalking the Wild Pendulum" explores the nature of consciousness. There's a whole heap in it about frequencies🥳.

Nice, will investigate…

Oh, I hope your day improves🙏🏻🫂. I wouldn't look to the weather to raise your mood though🥳.

It’s a great day if you like wind!

And rain🙄.

Not yet here… something to look forward too