Day 27 ✅

Another day without sweets. Without alcohol. Without soda. Almost without carbs. I feel like I should see dramatic changes.

But I’m not. It’s all gradual.

My energy continues to increase. My muscles are developing. My weight is dropping. I’m able to focus better than I have in years. I’m way less stressed. I’m becoming more disciplined.

I’m glad I’m going this.

What has worked for you?

#fitness #diet #75Hard #nostr #zap #sats