Day 19 of my #nostr workouts was some deadlifts and light cardio. Good fun.

Weight was roughly 235lbs this morning.

#proofofwork #workout #fitness #gym https://cdn.nostrcheck.me/8a1c09d564087e36310e2b1514f9345b228725aa303c692a439e0896c1ad1d28/552408d6d0366b8fb2d7393d97be29b3f9309be733375d84d5dcae68bdde299e.webp https://cdn.nostrcheck.me/8a1c09d564087e36310e2b1514f9345b228725aa303c692a439e0896c1ad1d28/386fc39af1289d1b5d794e3b82fc2c115d7720ee601039acedb6be47ef1cef7e.webp

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Discussion

Nice. 👍🏼

Been using Hevy for about a year. Nice to see the weight and reps I did last time.

It's definitely been my preferred way of tracking my workouts. I also like how it adds up total volume for me. And the ability to create custom exercises is nice.

Oh. I see the volume and will start tracking it too. Thanks.