Replying to Avatar serenitys forge

Gm nostr 👋🏻

Been away for a few days because I've been under a cloud. Low mood, zero energy, negative thoughts.

It sucks sometimes to be a functional deppresive but ive learnt to roll with it.

I dont have many episodes which makes it liveable, and they dont last long. Once i get my arse up and do something, even the most basic tasks, it starts to lift.

So here i am on the upland swing, hyper as fuck with a positive mindset. The euphoria is palapable.

I try not to be too hard on myself for the wasted time and just move on with my day.

To all those that have a type of depression,

Everthing you do matters.

Even if its just cleaning the kitchen sink.

And this too shall pass, you'll be ok 👍🏻

🫂

#depression #life #future #grownostr

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Stu 1y ago

Start with a small, easy task, get the win. Then reassess. Even if you can just get to a window and breathe some fresh air.

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serenitys forge 1y ago

Yep, that works 👍🏻

The cloud started to lift after i reoganised my plant plug trays and got a few jobs ticked off at the fist mine 😁

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