That was the longest one I did 😅💜 I was actually pushing it quite a bit during that run, listening to a stoicism podcast at the same time.

I think the toughest thing for me is to get my mind off of things, and not to get in my own way, by thinking what I can and can’t do 💜

I’ll have to start off with walks, before getting back into running, don’t want to shock my body 😂