Stack SATs, Get Fit: Digital Wealth, Physical Health 💪🏽

Consistency is the key to long-term success, whether you're on a weight loss journey or working to build muscle.

It’s not about being perfect every day—it’s about getting back up when you fall off the horse.

Bad days happen, but what matters is how quickly you refocus on your goals.

Here are a few practical things you can do to maintain consistency:

1️⃣ Prioritize Sleep – Your body needs recovery time. Aim for 7-9 hours a night.

2️⃣ Nourish Your Body – Get enough food and focus on nutrient-dense whole foods to fuel your progress.

3️⃣ Train with Intensity – You have to push yourself to stimulate muscle growth. Don't just go through the motions—challenge yourself!

Remember, consistency compounds just like your SATs—small daily actions lead to big results over time. Don’t let a setback derail you. Stack those wins, both in your fitness and in your digital wealth journey. Better money, better bodies!