You gotta get on some medication, come on. At least 2 antihypertensives. Also 1 sedative and a beta-blocker to block out the feeling of existential dread by numbing yourself. Oh, and you are doomed to have "insulin resistance", so you just gotta take metformin and make peace with taking insulin a decade from now. If your stomach reacts to junk food by causing heartburn, just numb it with PPIs and continue eating like a madlad.

If your brain really starts trying to make you stop, you gotta numb it further by taking some SSRIs and an opioid (you probably have back pain from not doing deadlifts and sitting all day watching TV anyway). Proceed to go to the Netherlands, where doctors will kill you if you ask them really nicely because life is unbearable. As a normie, you gotta trust the experts.